Phyllanthus emblica (Indian Gooseberry)

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Phyllanthus emblica (Indian Gooseberry)

Phyllanthus emblica (Indian Gooseberry) is a fruit and an ayurvedic herb, known as Alma. It belongs to the Phyllanthaceae family. Amla (also known as Indian Gooseberry) is an important medicinal plant in ayurveda. Amla is very well known for its high vitamin C content, which is a very potent antioxidant. The health benefits of Amla are attributed to its antioxidant, immunomodulatory, rejuvenating and anti-aging properties. These properties are found in its fruit pulp. It is a rich source of natural Vitamin C. The fruit pulp of an Amla contains 20 times more Vitamin C content than an orange. Amla fruit is a laxative, diuretic, antipyretic and rejuvenated. It is used in the treatment and management of diabetes, asthma, anemia, cardiac disorders, flatulence, hyperacidity, peptic ulcers, skin diseases, cardiac disorders, intermittent fever, diarrhea and dysentery.

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