Terminalia arjuna (commonly known as Arjuna) has long been a respected herb in traditional Ayurvedic medicine in India for its ability to support cardiovascular health. Recent scientific reviews confirm its potential as an antioxidant, anti-inflammatory, lipid-lowering, and cardioprotective agent. What Is Terminalia arjuna? Terminalia arjuna (Roxb.) Wight & Arn. is a tree belonging to the […]

Kaempferia parviflora, commonly known as Thai black ginger, has been traditionally used to boost energy and male vitality. But what does modern science say about its effects? Findings from a Randomized Controlled Trial A study published in Evidence-Based Complementary and Alternative Medicine conducted an 8-week randomized controlled trial with male participants divided into three groups: […]