Menopause often brings uncomfortable symptoms such as hot flashes, night sweats, mood swings, and sleep problems. Many women seek natural solutions to ease these changes. Recent Japanese research has shown that Pueraria Mirifica, a traditional Thai herb rich in phytoestrogens, may effectively reduce menopausal discomfort. ObjectiveThis clinical trial aimed to verify whether ingesting food containing […]
Pueraria Mirifica is well-known in Thailand as a natural herb for feminine health and youthfulness. But how can you include it in your daily beauty routine in simple, practical ways? Here are some tips to maximise its benefits without changing your lifestyle drastically. 1. Morning: Start with Pueraria Mirifica Supplements Taking Pueraria Mirifica capsules or […]
Pueraria Mirifica is known for its strong phytoestrogen properties. But how does it actually work in the body? This article explains the mechanism behind its benefits for women’s health. What Are Phytoestrogens? Phytoestrogens are plant-derived compounds that mimic the function of estrogen in the human body. They bind to estrogen receptors and produce similar effects, […]
Herbal products have been used for centuries to support health and wellbeing. From traditional teas to modern capsules and extracts, they offer natural solutions for many health concerns. However, just because something is natural does not mean it is always safe for everyone. Knowing how to use herbal products safely and effectively is essential to […]
What does the research say? A 16-week clinical trial studied 30 women aged 30–60 who applied a facial cream with 4% Pueraria mirifica twice daily. Results showed a significant increase in skin elasticity compared to placebo (p<0.05), though wrinkle depth and moisture levels did not significantly change (koreascience.or.kr). A 2021 study measured antioxidant compounds in […]
Pueraria mirifica benefits many women looking for natural ways to ease menopause symptoms and improve breast firmness. This Thai herb contains powerful phytoestrogens that act like mild estrogen in the body. What is Pueraria mirifica?Pueraria mirifica is a Thai herb rich in phytoestrogens. These natural plant compounds work similarly to estrogen, the female hormone that […]
Antitumor activity of spinasterol isolated from Pueraria roots Abstract We purified phytoestrogens from Pueraria root (Pueraria Mirifica from Thailand and Pueraria lobata from Korea), which is used as a rejuvenating folk medicine in Thailand and China. Dried, powdered plant material was extracted with 100% ethanol and further separated by concentration, filtration, and thin layer silica […]
Effects of Pueraria Mirifica on Vascular Function of Ovariectomized Rabbits Effects of Pueraria Mirifica on Vascular Function of Ovariectomized Rabbits Estrogen stimulates endothelial nitric oxide (NO) production and attenuates endothelial dysfunc-tion in ischemia/repurfusion and menopause. Recent studies have shown that phytoestrogens from dietary sources improve endothelial function and reduce cardiovascular risks. The Thai medicinal plant […]
