{"id":27076,"date":"2025-07-24T13:29:17","date_gmt":"2025-07-24T06:29:17","guid":{"rendered":"https:\/\/orientalheritageherbalists.com\/wp-staging\/?p=27076"},"modified":"2025-08-29T14:28:24","modified_gmt":"2025-08-29T07:28:24","slug":"pueraria-mirifica-eases-menopause-symptoms","status":"publish","type":"post","link":"https:\/\/orientalheritageherbalists.com\/wp-staging\/pueraria-mirifica-eases-menopause-symptoms\/","title":{"rendered":"Pueraria Mirifica Helps Relieve Menopausal Discomfort: Clinical Trial Results"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"27076\" class=\"elementor elementor-27076\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a17e2d e-flex e-con-boxed e-con e-parent\" data-id=\"25a17e2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e2360b elementor-widget elementor-widget-text-editor\" data-id=\"67e2360b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"999\" height=\"667\" src=\"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-content\/uploads\/2025\/07\/grey-haired-elderly-woman-smiling-at-camera-near-b-2024-11-11-15-47-52-utc-1.jpg\" alt=\"Pueraria Mirifica Helps Relieve Menopausal Discomfort: Clinical Trial Results\" class=\"wp-image-27090\" title=\"Pueraria Mirifica Helps Relieve Menopausal Discomfort: Clinical Trial Results\" srcset=\"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-content\/uploads\/2025\/07\/grey-haired-elderly-woman-smiling-at-camera-near-b-2024-11-11-15-47-52-utc-1.jpg 999w, https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-content\/uploads\/2025\/07\/grey-haired-elderly-woman-smiling-at-camera-near-b-2024-11-11-15-47-52-utc-1-300x200.jpg 300w, https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-content\/uploads\/2025\/07\/grey-haired-elderly-woman-smiling-at-camera-near-b-2024-11-11-15-47-52-utc-1-768x513.jpg 768w, https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-content\/uploads\/2025\/07\/grey-haired-elderly-woman-smiling-at-camera-near-b-2024-11-11-15-47-52-utc-1-600x401.jpg 600w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/figure>\n\n\n\n<p>Menopause often brings uncomfortable symptoms such as hot flashes, night sweats, mood swings, and sleep problems. Many women seek natural solutions to ease these changes. Recent Japanese research has shown that <strong>Pueraria Mirifica<\/strong>, a traditional Thai herb rich in phytoestrogens, may effectively reduce menopausal discomfort.<\/p>\n\n\n\n<p><strong>Objective<\/strong><br>This clinical trial aimed to <strong>verify whether ingesting food containing Pueraria Mirifica could improve symptoms of menopausal discomfort in women.<\/strong><\/p>\n\n\n\n<p><strong>Methods<\/strong><br>Researchers conducted a <strong>randomized, placebo-controlled, double-blind study<\/strong>. Participants were asked to report their symptoms through questionnaires assessing various menopausal discomforts, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Night sweating<\/li>\n\n\n\n<li>Difficulty sleeping<\/li>\n\n\n\n<li>Mood instability<\/li>\n\n\n\n<li>Discomfort of skin<\/li>\n\n\n\n<li>Urination problems<\/li>\n\n\n\n<li>Loss of interest in sex<\/li>\n<\/ul>\n\n\n\n<p><strong>Participants<\/strong><br>Out of 89 applicants:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>63 were excluded<\/strong> for not meeting criteria<\/li>\n\n\n\n<li><strong>26 were enrolled<\/strong>, with <strong>1 withdrawing<\/strong> for personal reasons<\/li>\n\n\n\n<li><strong>25 women completed<\/strong> the study (13 in Test group, 12 in Placebo group)<\/li>\n<\/ul>\n\n\n\n<p><strong>Results<\/strong><\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Significant Symptom Improvement<\/strong><br>After <strong>12 weeks of Pueraria Mirifica intake<\/strong>, women in the Test group reported:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Less <strong>night sweating<\/strong><\/li>\n\n\n\n<li>Improved <strong>sleep quality<\/strong><\/li>\n\n\n\n<li>Reduced <strong>feelings of instability<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u2714\ufe0f <strong>Additional Benefits Observed<\/strong><br>The study also noted improvements in <strong>skin discomfort, urinary symptoms, and sexual interest<\/strong>, suggesting broad benefits for menopausal well-being.<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Safe for Use<\/strong><br>No adverse effects were observed during the 12-week trial, confirming that <strong>Pueraria Mirifica is safe<\/strong> for relieving menopausal symptoms.<\/p>\n\n\n\n<p><strong>Conclusion<\/strong><br>This study confirms that <strong>taking Pueraria Mirifica for 12 weeks can reduce various menopausal discomforts<\/strong>, including night sweats, sleep difficulties, skin discomfort, mood swings, and low sexual interest. It provides a natural, plant-based alternative to support women\u2019s health during menopause safely and effectively.<\/p>\n\n\n\n<p>Visit us at: <a href=\"https:\/\/orientalheritageherbalists.com\/wp-staging\/shop\/\">https:\/\/orientalheritageherbalists.com\/wp-staging\/shop\/<\/a><\/p>\n\n\n\n<p>Reference:<\/p>\n\n\n\n<p>Najima, M., Munekata, M., &amp; Sasagawa, H. (2017). Efficacy on menopausal discomfort of the supplement containing Pueraria mirifica in healthy Japanese females: A randomized, double\u2011blind, placebo\u2011controlled study. Shinryo to Shinyaku, 54(1), 37\u201345.<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20a6556 e-flex e-con-boxed e-con e-parent\" data-id=\"20a6556\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menopause often brings uncomfortable symptoms such as hot flashes, night sweats, mood swings, and sleep problems. Many women seek natural solutions to ease these changes. Recent Japanese research has shown that Pueraria Mirifica, a traditional Thai herb rich in phytoestrogens, may effectively reduce menopausal discomfort. ObjectiveThis clinical trial aimed to verify whether ingesting food containing [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":27090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[266],"tags":[],"class_list":["post-27076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pueraria-mirifica-blog"],"_links":{"self":[{"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/posts\/27076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/comments?post=27076"}],"version-history":[{"count":6,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/posts\/27076\/revisions"}],"predecessor-version":[{"id":27342,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/posts\/27076\/revisions\/27342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/media\/27090"}],"wp:attachment":[{"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/media?parent=27076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/categories?post=27076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orientalheritageherbalists.com\/wp-staging\/wp-json\/wp\/v2\/tags?post=27076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}