Flavonoid<\/h1>\r\nFlavones are one of the major flavonoid subclasses. Flavones are commonly found as glucosides in the leaves, flowers and fruit.\r\n\r\nFlavonoids aid in cellular activity regulation and the battle against free radicals that cause oxidative stress in the body. In layman's words, they aid in the effective functioning of your body while also shielding it from everyday pollutants and stressors. Flavonoids are potent antioxidants as well.\r\n\r\nConsuming a variety of fruits and vegetables is the best way to get all six types of flavonoids. Flavonoids can be found in a variety of plant-based meals and beverages, such as tea and wine. Numerous studies have demonstrated the numerous advantages of these phytonutrients. Researchers discovered that consuming a flavonoid-rich diet lowers the risk of cardiovascular disease, diabetes, and some malignancies.","link":"https:\/\/orientalheritageherbalists.com\/category\/flavonoid\/","name":"Flavonoid","slug":"flavonoid","taxonomy":"category","parent":0,"meta":[],"yoast_head":"\n