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Home Articles by: yasmin stherb
Butea Superba

The use of Butea superba (Roxb.) compared to sildenafil for treating erectile dysfunction

What is Butea Superba? Butea superba (Red Kwao Krua) is a vining shrub native to Thailand, traditionally used to support male sexual health and vitality. The Study: Clinical Trial Overview Source: https://pubmed.ncbi.nlm.nih.gov/19624593/ Key Findings Important Notes Another study comparing Butea superba to sildenafil found inconsistent results, potentially due to contamination with chemical PDE-5 inhibitors in […]

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Anti-Aging

Natural Ways to Boost Your Immune System Effectively

Your immune system is your body’s first line of defense against infections, viruses, and illnesses. While no supplement or specific food guarantees immunity from diseases, a healthy lifestyle can strengthen your body’s natural defenses. Here are 10 natural ways to boost your immunity effectively. 1. Prioritize Quality Sleep Sleep and immunity are closely linked. Inadequate […]

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Pueraria Mirifica

How to Incorporate Pueraria Mirifica into Your Daily Beauty Routine Naturally

Pueraria Mirifica is well-known in Thailand as a natural herb for feminine health and youthfulness. But how can you include it in your daily beauty routine in simple, practical ways? Here are some tips to maximise its benefits without changing your lifestyle drastically. 1. Morning: Start with Pueraria Mirifica Supplements Taking Pueraria Mirifica capsules or […]

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Phytoestrogen Pueraria Mirifica

The Science Behind Pueraria Mirifica’s Phytoestrogen Effects

Pueraria Mirifica is known for its strong phytoestrogen properties. But how does it actually work in the body? This article explains the mechanism behind its benefits for women’s health. What Are Phytoestrogens? Phytoestrogens are plant-derived compounds that mimic the function of estrogen in the human body. They bind to estrogen receptors and produce similar effects, […]

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Butea Superba Enkleia thorelii (Lecomte) Nevling Eurycoma Longifolia ​Blog Phytoestrogen Pueraria Mirifica

How to Use Herbal Products Safely and Effectively

Herbal products have been used for centuries to support health and wellbeing. From traditional teas to modern capsules and extracts, they offer natural solutions for many health concerns. However, just because something is natural does not mean it is always safe for everyone. Knowing how to use herbal products safely and effectively is essential to […]

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Uncategorized

Eurycoma Longifolia: The Southeast Asian Herb for Male Vitality

Eurycoma Longifolia, commonly known as Tongkat Ali, is a medicinal plant native to Southeast Asia, particularly found in Thailand, Laos, Cambodia, Myanmar, and Malaysia. It has been widely used for centuries as a natural remedy to improve overall health and male sexual performance. Traditional Uses in Southeast Asia In Thailand, Tongkat Ali has been traditionally […]

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Pueraria Mirifica

Pueraria Mirifica for Skin Rejuvenation

What does the research say? A 16-week clinical trial studied 30 women aged 30–60 who applied a facial cream with 4% Pueraria mirifica twice daily. Results showed a significant increase in skin elasticity compared to placebo (p<0.05), though wrinkle depth and moisture levels did not significantly change (koreascience.or.kr). A 2021 study measured antioxidant compounds in […]

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Pueraria Mirifica

Pueraria Mirifica Benefits: Phytoestrogens, Menopause Relief, Safety

Pueraria mirifica benefits many women looking for natural ways to ease menopause symptoms and improve breast firmness. This Thai herb contains powerful phytoestrogens that act like mild estrogen in the body. What is Pueraria mirifica?Pueraria mirifica is a Thai herb rich in phytoestrogens. These natural plant compounds work similarly to estrogen, the female hormone that […]

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